How to Stop Binge Drinking
October 11th, 2008 Subscribe To Our Feed
Basically, binge drinking is overindulging in alcohol to get drunk, a vicious and uninhibited drinking free for all. A seriously intoxicated individual engaging in an episode of binge drinking will shirk obligations, waste money, and take part in many other types of harmful activities, which might potentially bring him or her into contact with emergency services or police.
Binge drinking is now a problem in many western countries, even though individual countries have different tolerance levels of binge drinkers. In United Says binge drinking means the number of drinks consumed by a person on a particular occasion i.e, woman having four or more drinks or man having five or more drinks.
The general definition of the term “binge drinking” in the UK is the consumption, on a single occasion, of more than ten drinks. Because of the lack of strict rules in the U.K, it is getting to be a serious problem that parliament must deal with.
What’s the problem?
Often disguised as recreation, binge drinking, or heavy drinking, is irresponsible Binge drinkers are a danger to themselves and their entire community.
Risks to the binge drinker include:
Getting into trouble with the police
Alcohol poisoning; a severe and potentially fatal physical reaction to an alcohol overdose
Missing work
Engaging in unplanned sexual activity
Risks to people around binge drinkers:
Experiencing an unwanted sexual advances or assault
Having leisure time or sleep interrupted
Having a serious argument
Why do people do it?:
For status associated with drinking
Peer pressure
Stress
Do you’ve a binge-drinking problem? Do you recognise any of these harmful and destructive behaviours in your own life:
Are you drinking more heavily and more often?
Are you drinking to get drunk
Is your drinking affecting your work or upsetting your partner or family?
What can be done?
Hypnothereapy Plymouth and NLP is usually an effective solution to the problem. People are all generally programmed incorrectly by negative input in some manner or other, which neuro-linguistic programming corrects, by reprogramming the mind for a positive outcome. Hypnotherapy will put your mind into a say which will accept NLP re-programming more easily, so hypnotherapy and NLP combined turn out to be an effective combo.
By using a combination of Hypnotherapy Plymouth and NLP, you can re-program your binge drinking behaviour in a few hours. There are lots of ways to halt binge drinking, it is up to you to find which way works for you. In either case the result is identical – changing your habitual self-destructive “drink for the purpose of becoming intoxicated” habits to pleasurable “have a few drinks and a good time” ones.
It’s a matter of self-control, and there are neuro-linguistic and Plymouth Hypnotherapy techniques that create a sequence of thinking that get the brain to move from the thought of drinking to excess to the thought of just having a moderate amount of drinks and enjoying yourself.
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