Hayfever – How Can You Live With It Successfully?

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Hayfever – How Can You Live With It Successfully?

Friday, December 4th, 2009    Subscribe To Our Feed

The hay fever season which ironically has nothing to do with either hay or fever is upon us. Over 35 million Americans suffer from hay fever each year, and according to experts, this season is shaping up to be one of the worst. We hay fever sufferers are about to be subjected to itching and watery eyes, stuffy noses, skin reactions, and other allergic reactions as high pollen counts invade the country sides and city blocks of America.

Hay fever, otherwise affectionately known as, “seasonal allergic rhinitis” is touched off by tree allergens such as pollens or molds. These allergens trigger the release of histamine into the body which causes inflammation in the nose leading to the common signs of watery eyes, congestion, and sneezing.

So exactly how are we allergy sufferers get through the season?

If you have a dog allergy symptoms or a pet allergy, you can arrange your environment so you’re not around dogs. You may have to try something similar with a hayfever allergy.

One – Make a habit of monitoring the pollen counts in your area. The National Allergy Bureau (NAB) has over 70 pollen counting stations throughout the nation. To catch the pollen allergies and mold numbers for your region, visit the NAB website at

Three – schedule an appointment with an allergist. A certified allergist can help you in identifying the precise allergens that are impacting you and provide you with a custom treatment plan (including pills, nasal sprays, herbs, acupuncture) to alleviate your symptoms.

Finally – if you’re simply sick and tired of being forced to hide indoors for much of the spring season, you might want to try immunotherapy or allergy shots. Allergy shots, administered over a series of months, will help to increase your tolerance to the allergens that trigger your allergies. While not a cure, immunotherapy can help greatly in reducing your sensitivities to allergies.

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